Pan Seared Pomfret & Glazed carrots & Fish Consommé
Pan Seared Pomfret & Glazed carrots & Fish Consommé

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, pan seared pomfret & glazed carrots & fish consommé. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something that I have loved my entire life. They are nice and they look fantastic.

Ingredients for Pan Seared Mango Pomfret Recipe. Pan-Seared Florida Pompano and Spiny Lobster … Get Pan-Seared Florida Pompano and Spiny Lobster in Squab Consomme, and Poached Foie Gras Recipe from Food Network You can also find. Marinated grouper seared in a pan and drenched in a sauce made with vegetables, fish stock and lots of herbs. How to Make Pan-Seared Grouper with Pomegranate and Vegetable Nage.

To get started with this particular recipe, we must prepare a few components. You can cook pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
  1. Make ready 1 pomfret fish (clean, wash & make slits.)
  2. Get 1 tsp mixed herbs seasoning
  3. Get 1 tsp honey
  4. Take 1 lemon juice squeezed
  5. Prepare to taste salt
  6. Make ready as needed black pepper powder
  7. Prepare 2 tbsp butter
  8. Make ready 1 tbsp oil for shallow frying
  9. Take for fish consommé (broth) : fish bones /head/ skins /trimmings
  10. Make ready 2 cups water
  11. Prepare 2-3 cloves garlic chopped
  12. Make ready 1 tsp tomato puree
  13. Prepare 1 tsp soya sauce
  14. Take to taste salt
  15. Make ready 1 tsp honey
  16. Take 1 tsp dried Rosemary
  17. Get for glazed carrots :
  18. Take 2 carrots boiled
  19. Make ready 2 tsp sugar
  20. Make ready 1 tbsp butter
  21. Make ready 1/2 cup water
  22. Prepare for garnish : blanched spinach leaves dried basil leaves crushed

When cooked low to medium heat to achieve the crispiest results. Pomfrets are perciform fish belonging to the family Bramidae. Several species are important food sources for humans. These spiced, shallow fried Pomfret are a delicacy back home in Maharashtra.

Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
  1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
  2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
  3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
  4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

Several species are important food sources for humans. These spiced, shallow fried Pomfret are a delicacy back home in Maharashtra. Pomfret, also known as pompano or butterfish is very popular in South Asia as it is abundant in the surrounding oceans. To begin making the Crispy Pan Fried Pomfret Recipe, wash Pomfret with water. In a mixer grinder, add coriander leaves.

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