Okara and Cabbage Quiche
Okara and Cabbage Quiche

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, okara and cabbage quiche. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Okara and Cabbage Quiche is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Okara and Cabbage Quiche is something which I’ve loved my whole life.

Watch this video tutorial and try out this protein-rich meal for yourself. Lay the cabbage in the crust, followed by the corned beef. Okara or soy pulp is much more than it sounds. The leftover "stuff" from producing soy products, it's either sold for very cheap (anywhere from just Okara is the leftover pulp from soybeans after they are filtered to make soy milk and tofu.

To begin with this recipe, we must prepare a few ingredients. You can have okara and cabbage quiche using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Okara and Cabbage Quiche:
  1. Take 100 grams Fresh okara
  2. Take 1 to 2 leaves Cabbage
  3. Prepare 100 grams Ground meat
  4. Prepare 100 ml ★Milk
  5. Get 50 ml ★Mentsuyu
  6. Get 2 medium ★Egg
  7. Make ready 1 tbsp ★White flour
  8. Get 1 Butter (or margarine)
  9. Prepare 1 as much or little (to taste) Any kind of cheese

This is an AMAZING quiche - so fast was love over the holidays as a breakfast made from leftovers. In a separate medium-sized pot pour a little bit of oil and add onions, pickles and cabbage. Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color.

Instructions to make Okara and Cabbage Quiche:
  1. Preliminaries: Dry-roast the okara in a frying pan. Chop up the cabbage into about 1cm-wide pieces.
  2. Melt some butter in a frying pan and stir-fry the cabbage and meat.
  3. Mix in the dry-roasted okara pulp and let the flavors penetrate.
  4. Transfer into a bowl and mix in all the ★ ingredients.
  5. Transfer into the pan and top with cheese of your choice. Bake for 20 to 30 minutes at 200℃ and it's done!

Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China. For me, quiche is the ultimate special brunch treat, combining flaky, buttery crust with a rich yet light egg custard studded with flavorful mix-ins — in this case, sweet roasted cherry tomatoes, fragrant basil and tangy bits of goat cheese. The popular dish consists of fermented cabbage, onions, fish sauce, garlic and spicesCredit: Getty - Contributor.

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