Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy zucchini banana muffins. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Zucchini Banana Muffins is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Healthy Zucchini Banana Muffins is something that I have loved my entire life. They are fine and they look fantastic.
These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips. These delicious muffins pack in both fruits and veggies, making them the perfect healthy snack!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Zucchini Banana Muffins:
- Take Dry ingredients:
- Take 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
- Make ready 1 teaspoon baking soda
- Prepare 1/2 teaspoon cinnamon
- Prepare 1/4 teaspoon salt
- Take Wet ingredients:
- Prepare 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
- Get 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
- Get 1/4 cup honey (or sub pure maple syrup)
- Prepare 2 teaspoons vanilla extract
- Prepare 1 egg
- Get 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
- Make ready 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
- Get Fold ins:
- Get 1/2 cup chocolate chips, dairy free if desired
- Take 1/3 cup chopped walnuts (or pecans) - I used sliced almond
- Prepare 1/3 cup shredded unsweetened coconut
I love the fall season, and there is nothing better than enjoying a cup of coffee or tea with a muffin on a cool, crisp morning. These delicious Banana Zucchini Muffins are easy to make, but everyone will think you spent hours making them! I adore all things banana and have several recipes for Zucchini Banana Muffins are super moist with loads of flavor. The perfect way to use up all that I actually made these a tad healthier and they came out great!
Instructions to make Healthy Zucchini Banana Muffins:
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
- In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
- In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
- Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
- Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
- Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.
I adore all things banana and have several recipes for Zucchini Banana Muffins are super moist with loads of flavor. The perfect way to use up all that I actually made these a tad healthier and they came out great! Healthier Zucchini Banana Bread Muffins are soft, squishy, and just sweet enough. Pair with coffee or tea for a tasty, gluten-free snack or breakfast idea! The perfect healthy breakfast recipe that delivers a serving of fruits AND veggies!
So that’s going to wrap it up with this special food healthy zucchini banana muffins recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
