Macrobiotic Soy Hamburger Patties
Macrobiotic Soy Hamburger Patties

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, macrobiotic soy hamburger patties. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

In large skillet, heat thin layer of oil or cooking spray over medium-high heat. Scoop out about a peach-size amount of bean mixture and shape into a patty (wet hands as necessary so they don't stick) and place each patty into hot oil. Great recipe for Macrobiotic Soy Hamburger Patties. I had a lot of soy beans at home so I decided to make hamburger patties.

Macrobiotic Soy Hamburger Patties is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Macrobiotic Soy Hamburger Patties is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook macrobiotic soy hamburger patties using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Soy Hamburger Patties:
  1. Take 200 grams Boiled soy beans
  2. Prepare 1/2 Onion
  3. Take 2 Dried shiitake mushrooms (rehydrate with water)
  4. Take 20 grams Peanuts (or you can omit them)
  5. Get 1 small piece Ginger
  6. Get 1 dash Salt and pepper
  7. Prepare 2 leaves Dried sage
  8. Get 1 dash Nutmeg
  9. Take 1 tsp Japanese-style Worcestershire sauce
  10. Prepare 1 tsp Ketchup
  11. Make ready 1 tbsp Katakuriko

I wanted to make a healthy meal using soy meat. Since the mixture doesn't become very sticky, it might be difficult to bring together but letting it rest in the refrigerator will make it easier to work with. The photos show burgers, but you. Vegan Burger Patties The best homemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles.

Steps to make Macrobiotic Soy Hamburger Patties:
  1. Mince the rehydrated shiitake mushroom, roughly-cut onion, and peanuts in a food processor.
  2. Mince the garlic and cook in a frying pan with oil. Once fragrant, add Step 1 and cook. Flavor with salt and pepper.
  3. Mince the boiled soy beans in the food processor.
  4. Combine the soy beans, the cooked vegetables, a little salt and pepper, nutmeg, sage, Worcestershire sauce, ketchup, and the katakuriko in a bowl and mix.
  5. Make into oval shapes and cook in a frying pan for 3 to 4 minutes until browned. Close with a lid and try not to move them as much as possible.
  6. How to make the sauce; not listed in the ingredients: Mix 2 tablespoons each of ketchup and Worcestershire sauce in the frying pan and heat.

The photos show burgers, but you. Vegan Burger Patties The best homemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant. These patties are juicy, meaty, moist, and have a great texture that won't crumble apart while cooking. BOCA vegetarian and vegan patties is your solution for a delicious plant-based meal.

So that is going to wrap this up for this special food macrobiotic soy hamburger patties recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!