Carrot, lentil and cumin spicy soup
Carrot, lentil and cumin spicy soup

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, carrot, lentil and cumin spicy soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker. How to Make Spiced Carrot and Lentil Soup: Start by sweating the onion and celery, heat the oil in a large The soup is done once the carrots are tender and the lentils are cooked. Blend the soup with a hand-held blender until it is smooth.

Carrot, lentil and cumin spicy soup is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Carrot, lentil and cumin spicy soup is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have carrot, lentil and cumin spicy soup using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Carrot, lentil and cumin spicy soup:
  1. Prepare 600 grams grated carrots
  2. Prepare 1 chopped onion
  3. Take 1 clove of garlic optional chopped
  4. Take 1000 ml stock (I used several veggie stock cubes)
  5. Take 2 tsp cumin seeds
  6. Get 1 tsp paprika
  7. Make ready 1 tbsp olive oil or spray oil
  8. Prepare 125 ml milk (optional)
  9. Take 1 tsp chilli flakes
  10. Get 140 grams red split lentils
  11. Get Good pinch of salt and pepper

Add the lentils and the vegetable stock, then bring to the boil, reduce the heat. Try our spicy carrot and lentil soup. Add the oil, carrots, stock, lentils and milk to the saucepan then bring to the boil. Blitz the soup in a liquidiser or with a stick blender.

Steps to make Carrot, lentil and cumin spicy soup:
  1. Chop the onion, add the olive oil to a large pan, on a gentle heat slowly fry the onion. Whilst the onion is softening grate the carrots.
  2. Make a space in the pan then add the cumin and chilli flakes, warm them through. When you get the aroma coming through take out a tsp of the spices and set aside for toasting later.
  3. Throw in the grated carrot and stir, then add the hot stock stir again.
  4. Pour in the lentils, stir and add paprika and a good pinch of salt and pepper! Add the optional milk now.
  5. Leave to simmer for 30 minutes or until the red lentils have softened. Once it’s all cooked through using a hand blender blitz, then serve!! Enjoy

Add the oil, carrots, stock, lentils and milk to the saucepan then bring to the boil. Blitz the soup in a liquidiser or with a stick blender. Season and serve with a dollop of sour cream and the spices you set aside earlier. This carrot and lentil soup is pretty low in calories, so we usually have it as a starter or serve it with a sandwich. A grilled cheese sandwich is perfect If you like spicy food, then a little paprika for some smokiness and then chilli flakes for extra heat works really well.

So that’s going to wrap it up for this exceptional food carrot, lentil and cumin spicy soup recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!