Healthy Peanut Butter Cups
Healthy Peanut Butter Cups

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy peanut butter cups. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

These healthy peanut butter cups are nutritious, delicious and made with good-for-you ingredients. All you need are a few simple ingredients including all-natural peanut butter, cocoa powder, maple syrup, and Himalayan sea salt! See how to make the healthy peanut butter CUPS: If you make this recipe, be sure to tag #ambitiouskitchen on Instagram or leave a comment and rate the Make the peanut butter cup filling: Add peanut butter, maple syrup and coconut flour to a medium bowl and mix until smooth, place ½.

Healthy Peanut Butter Cups is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy Peanut Butter Cups is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy peanut butter cups using 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Peanut Butter Cups:
  1. Get 3.5 oz dark chocolate bar
  2. Take 1/2 cup creamy peanut butter
  3. Get 1/2 tbsp maple syrup
  4. Take 1/2 tbsp coconut flour

Simple, dairy free, vegan, gluten free, and perfect for a healthy That's because they contain a special secret little ingredient that takes these healthy homemade peanut butter cups from totally delicious to totally. Kelsey Patel shares her healthy peanut butter cups recipe, which only requires six ingredients and contains no refined sugars. Sure, wellness influencers may Instagram their matcha, smoothies, and zucchini noodles, but don't be fooled—even healthy MVPs love foods like pizza, ice-cream, and candy. Which meant the Reese's peanut butter cups and Three Musketeer bars.

Steps to make Healthy Peanut Butter Cups:
  1. Line mini muffin pan with 8 liners
  2. Melt half chocolate in microwave. Place evenly in liners approximately 1 tsp. Spread chocolate up sides of liner
  3. Freeze for a few minutes.
  4. Mix peanut butter, maple syrup and coconut flour until smooth.
  5. Place 1/2 tbsp on top of each cup.
  6. Freeze while melting remaining chocolate.
  7. Spoon 1 tsp on top of peanut butter covering all.
  8. Freeze for 5 to 10 minutes until solid. Store in freezer or refrigerator.

For the recipe: Stir peanut butter together with all optional ingredients. (I included the optional sweetener in there because most peanut butter cup recipes do include a sweetener in the filling. But if you're used to healthy desserts that aren't super-sweet, it's also fine to omit.) Ingredients in homemade healthy peanut butter cups: Medjool dates. Peanut butter - make sure you get the all natural, needs to be stirred, runny, just nuts variety. Roasted salted peanuts - these add a GREAT much needed crunch to these healthy date peanut butter cups. Make these Homemade Healthy Peanut Butter Cups.

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